Helping Womxn Start to Feel In Control of Their Wellness and Feel Good in their Bodies.
Want to get stronger, healthier and start feeling great?
GET YOUR 7-DAY FREE TRIAL TO THE MOVEMENT & WELLNESS STUDIO
Start to Up-level your Wellness with all the Right Information at your Fingertips
Input your email below and start taking action toward getting stronger and healthier now.

Hi! I'm Christina
I'm so grateful you're here! You may not know me yet, but I specialize in helping women overcome the feelings of guilt and gain control of their wellness through Pilates and Movement --- Yes, even if you struggle with committing to your health.
My mission is to shift the dialogue around movement, so that more women will get moving with the purpose of finding the freedom that a healthy body and mind will give them.
GET TO KNOW MEWhat It's Like to Work Together

Workouts I can do when I want
Having a membership with Matters of Movement has motivated me to get up and move. Christina is very knowledgeable and is always quick to address any questions or concerns I may have. The site is very easy to navigate and there is a wealth of information.
Linda W
Thriving Grandmother

I am FINALLY Pain-Free
Charmaine B
Entrepreneur and Mother

Christina is a great driver to help focus on mind, body, and soul
I've been reminded to work on taking a moment to stop thinking of everything and just give my soul and my mind time to connect and to focus on the moment instead of business business business.
Sherley J
Busy Mom & Podcaster Producer
Let's Get Started Now

Movement & Wellness Online Studio
Get stronger and healthier with the right kind of information at your fingertips.

Come Move with Us!
If you can't commit to monthly payments, but want to try out a class, join one of our live Zoom classes. TU/TH 7pm EST

1:1 Personalized Coaching
Get movement and wellness coaching that is designed just for YOU. Contact me to see if this is a good solution for you.
I'm Here to Support You
Whether you're looking for support, wondering if a program is right for you, or just have a question.
CLICK HERE FOR HELP